Bodywork is the metaphoric chiseling away of old and stuck patterns to reclaim what’s rightfully yours. In a more grounded sense, bodywork is the application of various massage modalities to target and resolve chronic or habitual pain. In an even more grounded sense, bodywork is wordplay to differentiate higher level massage therapy from the stereotype of massage.

Yes and no.

Yes, because I use massage techniques that I’ve learned over the years of working with the body. I apply whichever technique I feel will be most welcomed by the body in that moment. This may include techniques from Sports Massage, Neruosomatic Therapy, Graston Technique, Manual and Orthopedic Therapy or Healing Touch.

No, because my sessions are goal oriented and are focused towards a larger outcome than simply relaxing.

I have built a reputation for no nonsense corrective bodywork sessions. We get right down to the root cause of your musculoskeletal issues and work from there. It ultimately depends on what is needed in the moment.

Expect to be seen and observed though static posture analysis and various diagnostic movements. Expect to be a co-creator in the experience. Expect to feel empowered in your own body. Expect to learn and understand how all the layers interact with each other.